Shannon A Swales
Shannon Swales is a psychologist with a passion for guiding individuals from burnout to growth. Drawing from both professional expertise and personal experiences, Shannon's journey in the field of psychology has been deeply influenced by her own encounter with burnout and previous mental health struggles.
Shannon's authentic exploration of her struggles and triumphs began with a blog "A Different Kind of GAP Year," which later evolved into the book, Nothing Left to Give: A Psychologist's Path Back From Burnout. This personal narrative serves as a testament to her commitment to transparency and the belief that shared experiences can inspire healing.
As the host of the "When Burnout Becomes Reality" podcast, Shannon facilitates crucial conversations and provides guidance on recovery and growth. Beyond the digital realm, she actively engages in workshops, and guest appearances on podcasts and blogs.
In her Burnout Psychology Support practice, Shannon offers personalised online and in-person therapy sessions for Australian residents, embodying her unwavering dedication to supporting individuals on their unique journey from burnout to enduring well-being.
Engaging with our content does not intend to create, nor does it create a therapist-client relationship between you and Shannon Swales, Burnout Psychology Support Psychologist. The views, opinions, tips, etc., expressed in this blog are general in nature and are not a replacement for personalised therapy. As I have done for myself, I encourage those suffering to seek professional help. If you are in a life-threatening emergency, please get in touch with your emergency services.