Denise Winn

About

Denise Winn is the former editor of the Human Givens Journal and an HG therapist. She was a regular contributor to UK newspapers and magazines including the Sunday Times, Observer, Guardian, Independent, Daily Mirror, and Daily Mail. She was Cosmopolitan’s medical writer and also author of 18 books on health and psychology. She co-authored the HG Essential Help in Troubled Times series of best-selling self-help titles on managing depression, addiction, anxiety, anger and chronic pain.

Books by Denise Winn

Recent Posts

Taking the Shame out of OCD Behaviours

A new take on obsessive-compulsive behaviours.

Are You Guilty of Not Listening?

What "The Jury: Murder Trial" can teach us about the importance of listening—in the courtroom, the therapy room, and everywhere else.

Why Stories Help Us Heal From Anxiety and Depression

Why stories can help us think straight.

Getting Rid of Anxious Thinking

Why wishing you weren’t anxious doesn’t work.

Watch Your Language: It Can Affect Your Mental Health

How your language affects your mood.

How to Keep From "Catching" Depression

You can avoid the contagion of depression.

When the Going Gets Tough, We Find Out Who Our Friends Are

Don’t let embarrassment get in the way of friendship.

How We Know That Human Givens Therapy Works

How can you know a therapy works? There's now real-world evidence.

Boredom Is Valuable

Here's how boredom can set people free.

What Is Most Important to Know About ADHD?

It may be something else.