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Britt Frank MSW, LSCSW, SEP

About

Britt Frank, MSW, LSCSW, SEP is a clinician, educator, and trauma specialist. She speaks and writes widely about the mental health myths that keep us stuck and stressed, and is the author of The Science of Stuck: Breaking Through Inertia to Find Your Path Forward. Britt received her BA from Duke University and her MSW from the University of Kansas, where she later became an award-winning adjunct instructor. She is a Somatic Experiencing Practitioner and Level 3 trained in the Internal Family Systems therapeutic model. Britt was a primary therapist at a drug and alcohol treatment center, an inpatient therapist at a children’s psychiatric hospital, and now owns a private practice. You can find Britt on Instagram @brittfrank or on her website www.ScienceOfStuck.com.

Recent Posts
Why Friendships Are Not Optional

Life can be busy and complicated, and it is easy to think of friendships as frivolous or luxurious. But research says otherwise.

Life can be busy and complicated, and it is easy to think of friendships as frivolous or luxurious. But research says otherwise.

Myths About Workplace Mental Health

The pandemic highlighted the importance of discussing mental health in the workplace.

The pandemic highlighted the importance of discussing mental health in the workplace.

Harness the Power of Your "Micro-Yes"

Are you feeling stuck with procrastination? Is the gap between your intentions and actions a mile wide? Do even small steps feel too big? Enter the micro-yes.

Are you feeling stuck with procrastination? Is the gap between your intentions and actions a mile wide? Do even small steps feel too big? Enter the micro-yes.