Andy Tix Ph.D.

About

Andy Tix, Ph.D., is a professor, writer, and consultant with expertise in the psychology of well-being, religion, and spirituality. After completing his Bachelor’s in Psychology at the University of Wisconsin-Madison and his Ph.D. in Counseling Psychology at the University of Minnesota, Dr. Tix has been an award-winning faculty member in the Psychology and Religious Studies programs at Normandale Community College in Bloomington, Minnesota. Dr. Tix consults with various kinds of organizations and leads presentations, workshops, and retreats on diverse topics related to well-being, religion and spirituality.

Recent Posts

4 Ways to Incorporate Spirituality Into Work

Do you want to bring more of your whole self to work? Psychological research suggests your work may benefit from incorporating aspects of personal spirituality.

6 Ways to Cope With Religious and Spiritual Struggles

Individuals often experience religious and spiritual struggles. Although these can be stressful, we can learn to cope effectively and seek growth.

The Psychology of Replacing Religion with Spirituality

As formal religion has become less popular, people are finding other ways to meet their needs.

One Way Indigenous Spirituality Promotes Resilience

We may agonize about why bad things happen, but what if, instead, we accept some things as unknowable? Lakota spirituality provides unique insights that may promote peace.

How Contemplative Practices Promote Health and Well-Being

Toxic levels of stress can worsen our physical and psychological health. New thinking and research on contemplative practices suggest steps we can take to be restored.

A Letter to Parents of Faith Learning a Child Is Transgender

When conservative adults learn of a young person in their family questioning their gender or coming out as transgender or non-binary, it can be hard to know which steps to take.

How to Make the Most of College

Beginning or returning to college? Here's one powerful strategy for making the most of these years.

Rediscovering a Religious or Spiritual Life

Are there ways to be honest with religious frustrations while pursuing a religious or spiritual dimension to our lives? Consider these five ideas for how to do so.

5 Benefits of Religion Compared With Spirituality

Have you given up on religion? There may be several unique benefits you may be overlooking.

One Powerful Way to Help Young People Be Less Self-Focused

Do you worry about the emotional struggles, loneliness, and self-preoccupation of the young people in your life? Research suggests a powerful strategy that can help.