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How permanent behavior change (really) works

Motivation
How Permanent Behavior Change Really Works

Kyra Bobinet M.D., MPH on May 28, 2024

Unlike traditional performative methods that often lead to failure, iterating bypasses the brain’s innate motivation killers to achieve sustainable results.

Unlike traditional performative methods that often lead to failure, iterating bypasses the brain’s innate motivation killers to achieve sustainable results.