The Subplot

Self-Talk

How to Challenge Your Inner Critic—and Win

Keven Duffy LCSW on July 22, 2024

Our inner critics often lie to us. Here’s how to fact-check those falsehoods, set the record straight, and liberate yourself from debilitating unconscious thoughts.

Our inner critics often lie to us. Here’s how to fact-check those falsehoods, set the record straight, and liberate yourself from debilitating unconscious thoughts.

Relationships

Are You Airbrushing Your Relationship?

Keven Duffy LCSW on June 20, 2024

In the rush to find lasting love and security, many people idolize a new partner. But the false story they tell themselves often leads to heartache.

In the rush to find lasting love and security, many people idolize a new partner. But the false story they tell themselves often leads to heartache.