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Ghosting

Ghosted by Your Mentor? Here's How to Bounce Back Stronger

You mentor is not the only one with good advice to share.

Key points

  • Assess the situation: Understand possible reasons for a mentor's silence before reacting.
  • Reach out with empathy: Send a considerate message expressing concern for your mentor's well-being.
  • Seek alternative support: Find guidance from peers, colleagues, or other mentors while waiting.
  • Reflect on the relationship: Re-evaluate the mentor's long-term value, and seek new mentors if needed.
Vitaly Gariev/Unsplash
An unresponsive mentor can cause a sense of abandonment and confusion.
Source: Vitaly Gariev/Unsplash

Three of the most essential elements in a mentoring relationships—truthfully, any relationship—are trust, communication, and mutual respect. They are the foundation required for building an enduring professional relationship.

But what happens when your mentor, who once provided valuable insights and guidance, suddenly becomes unresponsive? Or suddenly starts gossiping about you? This is when your mentor turns into a tormentor. It’s a disorienting experience that can leave you feeling abandoned and untethered. Here’s how to navigate this difficult situation and come out stronger.

1. Assess the Situation Calmly

Before jumping to conclusions, it’s important to consider the possible reasons behind your mentor’s silence. Life happens; personal issues, work pressures, or health problems can cause anyone to become temporarily unavailable. Reflect on your recent interactions. Have there been any signs of frustration or disengagement? Understanding the context can help you approach the situation with empathy and clarity. Understand that not everyone is forthcoming with their personal matters, so not everything may be transparent.

2. Reach Out with Empathy

Your initial reaction might be to feel hurt or rejected, but approaching the situation with empathy can often lead to a more constructive outcome. Send a polite, thoughtful message acknowledging their absence and expressing concern for their well-being. For example, “I’ve noticed we haven’t connected recently. I hope everything is okay. When you have a moment, I’d love to catch up and continue our discussions. I have some exciting updates to share.”

3. Re-evaluate Your Expectations

Mentoring relationships are dynamic and evolve over time. Your mentor’s availability may have changed, and they may need to adjust the level of commitment. Openly discussing your needs and their capacity can help realign expectations and foster a more sustainable relationship.

4. Seek Alternative Support

While waiting for your mentor to respond, it’s crucial not to let your progress stall. Look for alternative sources of guidance and support. Reach out to peers, colleagues, or other mentors within your network. Engaging with a diverse group of mentors can provide new perspectives and prevent dependency on a single mentor.

This is one of the many reasons that the more contemporary approaches to mentoring involve creating a mentoring team, with which you don’t rely on one person for all of your guidance while getting diverse perspectives.

5. Reflect on the Value of the Relationship

Consider the overall value and impact of your mentoring relationship. If your mentor’s absence is a recurring issue, it might be time to reassess the long-term viability of the partnership. Mentoring should be a mutually beneficial experience, and persistent disengagement can hinder your growth and make you feel resentful. It’s okay to seek out new or additional mentors who can provide the consistent support and guidance you need.

6. Take Initiative

Sometimes, mentors might wait for their mentees to take more initiative, interpreting silence as a lack of need or interest. Be proactive in scheduling meetings, setting agendas, and following up on previous discussions. Demonstrating your commitment and enthusiasm can reignite the mentor’s interest and re-establish regular communication.

7. Learn and Grow from the Experience

Every challenge presents an opportunity for growth. Use the experience to develop resilience, adaptability, and independence. Reflect on what you’ve learned and how you can apply the lessons to future relationships. Being ghosted by a mentor is tough, but it’s also a chance to enhance your self-reliance and problem-solving skills.

Mentoring relationships, like all relationships, require effort and understanding from all parties. When your mentor becomes unresponsive, it’s important to approach the situation with empathy, reassess your expectations, and seek additional support.

By taking proactive steps and reflecting on the experience, you can continue your growth and ensure that your development remains on track, even in the face of unexpected challenges. Remember, your career and personal growth are ultimately in your hands, and every experience, positive or negative, is a valuable lesson on the path to success.

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