Changing the Narrative on ADHD

ADHD

Dopamine for ADHD: Creating a Dopa-menu

Michael Ascher, M.D., and Lauren Ascher, J.D. M.S.T. on June 8, 2024

Unlock a secret to managing ADHD with a "dopamenu" - a creative way to boost dopamine levels and transform your daily routine for better focus, motivation, and joy.

Unlock a secret to managing ADHD with a "dopamenu" - a creative way to boost dopamine levels and transform your daily routine for better focus, motivation, and joy.

ADHD

Do I Need an ADHD Coach and a Therapist?

Michael Ascher, M.D., and Lauren Ascher, J.D. M.S.T. on May 11, 2024

Are you considering ADHD coaching, therapy, or both? Explore the distinct benefits of each approach and how they can complement each other for optimal support and growth.

Are you considering ADHD coaching, therapy, or both? Explore the distinct benefits of each approach and how they can complement each other for optimal support and growth.

ADHD

Overcoming Decision Fatigue in ADHD

Michael Ascher, M.D., and Lauren Ascher, J.D. M.S.T. on May 8, 2024

Struggling with decision fatigue? Discover simple strategies to boost your focus and simplify your daily choices.

Struggling with decision fatigue? Discover simple strategies to boost your focus and simplify your daily choices.

ADHD

Work Accommodations for Attorneys With ADHD

Michael Ascher, M.D., and Lauren Ascher, J.D. M.S.T. on September 25, 2023

Both formal and informal work accommodations can help attorneys with ADHD improve focus, increase motivation, and better understand instructions.

Both formal and informal work accommodations can help attorneys with ADHD improve focus, increase motivation, and better understand instructions.

Career

How to Access Job Accommodations

Michael Ascher, M.D., and Lauren Ascher, J.D. M.S.T. on May 2, 2023

Reducing the shame around conversations about our strengths and challenges at work can de-stigmatize the accommodation request process and help everyone become more efficient.

Reducing the shame around conversations about our strengths and challenges at work can de-stigmatize the accommodation request process and help everyone become more efficient.

ADHD

Does ADHD Coaching Work?

Michael Ascher, M.D., and Lauren Ascher, J.D. M.S.T. on February 12, 2023

Does ADHD coaching really work? The answer is yes. ADHD coaching leads to improved outcomes and increased executive function skills.

Does ADHD coaching really work? The answer is yes. ADHD coaching leads to improved outcomes and increased executive function skills.

ADHD

How to Excel With ADHD

Michael Ascher, M.D., and Lauren Ascher, J.D. M.S.T. on August 14, 2022

Do you have ADHD and feel like you are always swimming upstream? Understanding yourself, prioritizing self-care, and focusing on your strengths can bring you more ease.

Do you have ADHD and feel like you are always swimming upstream? Understanding yourself, prioritizing self-care, and focusing on your strengths can bring you more ease.

ADHD

5 Tips for Law Students With Adult ADHD

Michael Ascher, M.D., and Lauren Ascher, J.D. M.S.T. on June 3, 2022

The unique demands of law school's environment create the need for a skill set that poses a particular challenge to those with ADHD.

The unique demands of law school's environment create the need for a skill set that poses a particular challenge to those with ADHD.